Mind Tapped Podcast

Family Matter: How Upbringing Shapes Who We Become

Mind Tapped Podcast Season 1 Episode 8

Family is the first system we’re born into—and it leaves a lasting imprint on who we become. In this episode of Mind Tapped, we explore how family dynamics, birth order, and household structures shape who we are. From single-parent homes to the roles of oldest, middle, youngest, and only children—we unpack how our upbringing influences identity, relationships, and the cycles we choose to break.

But this conversation isn’t just about where we come from—it’s about where we’re going. We’ll talk about breaking unhealthy cycles, creating healthier relationships, and learning how to parent ourselves in ways our families may not have been able to.

✨ Because family may shape us, but it doesn’t have to define us.

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